July 2022 Outdoor Adventure: Mindful Hike & Picnic Lunch

Join Women of the Summit and Leslie Glenn Yoga on a short yet impactful guided hike at Sapphire Point. 

• Meet up between 11:45 - Noon at the Sapphire point parking lot.  As we circle the point, we will pause along the way to reflect, connect and create meaningful conversations centered in mental health, mindfulness and wellbeing led by Leslie Glenn. 
• Immediately following the 30'ish minute guided mindful walk, we will gather together for a picnic lunch.  Enjoy connections and nourishment. Learn healthy, creative tools to support ourselves and each other and enjoy the beauty of Summit County on this lunchtime excursion.   

Please bring appropriate shoes, clothing, sunscreen, and water.  Be prepared to walk up to 1 mile.

MEET LESLIE GLENN Owner of. www.leslieglennyoga.com 

Leslie moved to Summit County 20 years ago and spent her first decade in Colorado traveling the world as a professional snowboarder. Snowboarding led her to yoga which not only improved her athletic prowess but brought balance and presence to all parts of her life. These experiences  heartened her to follow her dreams, live with purpose, revel in moments of everyday magic, and inspired her to teach yoga and meditation.

Leslie's yoga practice remains a beacon of light as she navigates the joys and challenges of everyday life, including a recent journey surviving breast cancer. Leslie's classes explore mindful movement, breath, meditation and intention to inspire her students to connect with their highest potential both on and off the mat.

Follow Leslie on Instagram @the.art.of.slowing.down

Leslie teaches classes and workshops at Meta Yoga, Frisco Massage and Healing Arts, Peak Yoga, and Thrive Yoga 

Leslie's Upcoming Retreats:

✔️  Women's Hot Springs OCT 12-14 at Ojo Caliente

✔️. Ancient Wonders & Wellness in Crete:  May 2023