Navigating the Holidays with Presence andEease
Mon, Nov 14
|Online Event
Join us for a 1 hour Interactive Workshop where you'll go through a step by step process to set a holiday intention and develop time boundaries. You'll leave with insight to help you get through the holidays with more joy and ease.
Time & Location
Nov 14, 2022, 12:00 PM – 1:00 PM MST
Online Event
Guests
About the event
Navigating the holidays with presence and ease
In just a few weeks, 62% of Americans will be celebrating Thanksgiving, the most important national holiday of the year in the US (at least, according to Statista).
Holiday celebrations of all kinds can be a source of comfort and joy, including wonderful opportunities to connect with loved ones, honor family traditions and give back to the community. Unfortunately, those feelings are not universal, and even for those who find joy during the holidays, it’s not without accompanying, more complex feelings. According to NAMI, holidays generate feelings of “too much pressure” for 63% of us and for 57%, they create “unrealistic expectations”.
But fear not, easier, more spacious, and intentional holidays are within reach. In this interactive workshop, we'll go through five steps to set you up for more intentional, spacious holidays, with more of what you want, and less of what you…