Rise & Release: Rocket Yoga + Sound Healing Journey
Thu, Nov 20
|Thrive Yoga Summit
THIS EVENT IS SOLD OUT! We hope to see you soon at one of our other events coming up!
Time & Location
Nov 20, 2025, 9:30 AM – 11:00 AM MST
Thrive Yoga Summit, 101 3rd Ave, Frisco, CO 80443, USA
Guests
About the event
Join us for a powerful 90-minute experience designed to bring balance, vitality, and harmony to your body and mind.
We’ll begin with a dynamic Rocket Yoga flow, an energizing and playful sequence that awakens the yang energy within. This fiery practice will challenge your strength, stamina, and focus while encouraging freedom and creativity in movement.
After igniting the body, we’ll shift into stillness with 30 minutes of immersive sound healing to slow down, ground, and activate the yin energy. The soothing vibrations of crystal bowls, chimes, and drums will wash over you, helping your body release tension and restore balance between action and surrender, doing and being.
This session is perfect for:
Releasing stagnant energy and reigniting motivation
Balancing the body’s active (yang) and receptive (yin) energies