Stronger Fitter Faster for Fall
Wed, Aug 21
|Frisco Library
Join Mindset and High-Performance Coach Nicole Valentine to learn how you can level up your training for endurance sports in order to get stronger, fitter, and faster this Fall in less time.
Time & Location
Aug 21, 2024, 12:00 PM – 1:30 PM
Frisco Library, 37 Peak One Dr, Frisco, CO 80443, USA
Guests
About the event
From your coach: Why Stronger Fitter Faster for Fall? Because I’ve been where you are. With a full time job, family obligations, and lots of life changes, I didn’t think I could still compete in triathlon and as an endurance mountain biker at the highest level that I wanted. I thought that the only way to be competitive was to put in massive hours and sacrifice time with friends, family, and other hobbies. I knew there had to be a better way—a way to get fitter, faster, stronger as an aging female triathlete while still enjoying life. So, I went on a mission to find it. I worked with some of the top coaches. And I did. I am biking some of my fastest times now on my tried and tested routes (thank you Strava!) and feeling my strongest and fittest ever. I created a lifestyle that was sustainable and enjoyable,…